The Monarch Blog

Whether you're seeking information, inspiration, or community, we invite you to join us as we navigate the complexities of being well together.

Image of a monarch butterfly, representing the Monarch Wellness and Psychotherapy blog

Why Pride Month Matters: History, Purpose & Ways to Honor It

Pride Month is more than a celebration, it’s a reminder of the LGBTQ+ community’s strength, history, and ongoing fight for equality. Learn how Pride began, why it matters for mental health, and how you can show up with empathy and support. Whether you're LGBTQ+ or an ally, now is the time to take action and help create affirming spaces where everyone can thrive. Read the full blog at Monarch Wellness.

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Why I Might Be Relapsing and Struggling Right Now: A Trans Perspective

Feeling overwhelmed by relapse, trauma, or current events as a trans or LGBTQ+ person? Monarch Wellness offers compassionate counseling and therapy in Maryland, Washington DC, and Virginia. Find supportive guidance on coping with eating disorders, addiction, anxiety, and stress. You're not alone, and we're here to help.

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Take the next step toward healing right now

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