The Monarch Blog
Whether you're seeking information, inspiration, or community, we invite you to join us as we navigate the complexities of being well together.
Parts Work in Therapy: Understanding Your Inner Emotional System
Ever feel torn between conflicting emotions? That’s where “parts work” in therapy can help. Learn how Internal Family Systems (IFS) and other approaches support healing by exploring the different parts of you with compassion, not judgment. Curious about parts work? Reach out today to see if it’s the right fit for your journey.
Take the next step toward healing right now
Schedule a confidential twenty-minute video or phone consultation. This service is free and you are not committed to moving forward.