The Monarch Blog
Whether you're seeking information, inspiration, or community, we invite you to join us as we navigate the complexities of being well together.
What Is Orthorexia? Understanding the Obsession with Healthy Eating
Struggling with food rules or obsessed with eating “clean”? Orthorexia Nervosa is a lesser-known eating disorder that can seriously impact your health, happiness, and relationships. Learn the signs, how it’s treated, and why getting support matters. Ready to understand your relationship with food? Start here.
The Rising “Popularity” of Executive Dysfunction
Struggling to get things done even when you want to? You’re not alone. Executive dysfunction affects everything from task initiation to time management, and it’s more common than you might think. Learn what it really is (hint: it’s not laziness), why awareness is growing, and how therapy or executive function coaching can help.
Read the full blog to better understand executive functioning and find the support that fits you.
The Intersection of OCD & Eating Disorders
Discover the connection between OCD and eating disorders. Learn more on our blog! Therapy in Virginia, Maryland, & Washington, DC.
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