The Monarch Blog
Whether you're seeking information, inspiration, or community, we invite you to join us as we navigate the complexities of being well together.
Healing Self-Criticism: A Key Skill for Healing Eating Disorders, Trauma, and Anxiety
Learn how to heal self-criticism and manage eating disorders, trauma, and anxiety with support at Monarch Wellness. Contact us today for compassionate therapy in DC, MD, VA
Accidental Anorexia Explained
Struggling with accidental anorexia or unintentional weight loss? Monarch Wellness in DC, MD & VA can help. Get expert eating disorder recovery counseling support—schedule a session today!
Eating Disorders in Athletes
Athletes face unique risks for eating disorders. Learn the signs & treatment options. Monarch Wellness offers expert support in Maryland, DC & Virginia. Get help today!
An Eating Disorder Therapist’s Favorite Recovery Books
Explore therapist-recommended books on eating disorder recovery, including anorexia, bulimia & binge eating. Get support at Monarch Wellness in DC, MD & VA.
Healing through Connection: The Power of Groups in Eating Disorder Recovery
Join an eating disorder support group at Monarch Wellness in DC, MD & VA. Find community, recovery, & treatment. Contact us today to start your healing journey!
Eating Disorders: The Truth
Struggling with the myths and realities of eating disorders? Monarch Wellness Psychotherapy offers specialized treatment in MD, VA, & DC. Get professional help for recovery today.
Eating Disorder Awareness Week 2025: “The Time is Now”
Learn about Eating Disorder Awareness Week 2025, early detection, and treatment. Get support at Monarch Wellness in DC, MD & VA. Read more now!
Why I Chose to Remain a Member of The International Association of Eating Disorders Professionals- and Serve on The DC Metro Board
Learn why Monarch Wellness continues with IAEDP to support eating disorder professionals in the DC Metro area. Join Monarch Wellness in advocating for change. Read more today!
Essential Books for Parents & Caregivers of Teens with Eating Disorders
Explore some essential books on eating disorder recovery for parents, caregivers, and teens. Learn about anorexia, bulimia, and binge eating disorder.
Eating Disorders Beyond Anorexia and Bulimia
Learn about eating disorders beyond anorexia and bulimia like Binge Eating Disorder (BED). Learn about the treatment options at Monarch Wellness in Virginia, Maryland, and DC.
The Intersection of OCD & Eating Disorders
Discover the connection between OCD and eating disorders. Learn more on our blog! Therapy in Virginia, Maryland, & Washington, DC.
Online Therapy for Eating Disorders
Struggling with eating disorders? Monarch Wellness offers online therapy in Maryland, Virginia, and Washington, DC. Get expert support to start your healing journey today.
Take the next step toward healing right now
Schedule a confidential twenty-minute video or phone consultation. This service is free and you are not committed to moving forward.