The Monarch Blog
Whether you're seeking information, inspiration, or community, we invite you to join us as we navigate the complexities of being well together.
What Is Orthorexia? Understanding the Obsession with Healthy Eating
Struggling with food rules or obsessed with eating “clean”? Orthorexia Nervosa is a lesser-known eating disorder that can seriously impact your health, happiness, and relationships. Learn the signs, how it’s treated, and why getting support matters. Ready to understand your relationship with food? Start here.
Understanding Eating Disorders in Children and Teens: A Parent’s Guide
Wondering if your child’s eating habits might be a sign of something more? This blog helps parents understand the early signs of eating disorders in children and teens, why they develop, and how to offer compassionate support. Learn what to watch for and how to take the next step toward healing. Read more to support your child’s emotional health and recovery.
A Guide to Eating Disorder Recovery: Treatment Levels and Programs
Learn about the levels of care in eating disorder treatment—outpatient, IOP, PHP, residential, and inpatient. Find the right support for recovery. Monarch Wellness & Psychotherapy offers eating disorder treatment in person and online in Maryland, Virginia & DC to help your recovery.
Accidental Anorexia Explained
Struggling with accidental anorexia or unintentional weight loss? Monarch Wellness in DC, MD & VA can help. Get expert eating disorder recovery counseling support—schedule a session today!
An Eating Disorder Therapist’s Favorite Recovery Books
Explore therapist-recommended books on eating disorder recovery, including anorexia, bulimia & binge eating. Get support at Monarch Wellness in DC, MD & VA.
Eating Disorder Awareness Week 2025: “The Time is Now”
Learn about Eating Disorder Awareness Week 2025, early detection, and treatment. Get support at Monarch Wellness in DC, MD & VA. Read more now!
Essential Books for Parents & Caregivers of Teens with Eating Disorders
Explore some essential books on eating disorder recovery for parents, caregivers, and teens. Learn about anorexia, bulimia, and binge eating disorder.
Eating Disorders Explained: Anorexia, Bulimia, BED, ARFID, and Beyond
Learn about eating disorder behaviors, their effects on health, and effective treatment options for recovery. Find support for lasting healing at Monarch Wellness.
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