Curious about how 12-step programs like Alcoholics Anonymous actually work? This supportive guide breaks down what to expect in a meeting, the meaning behind the 12 steps (including secular options), and how these programs can support addiction recovery alongside therapy. Whether you're exploring AA, NA, or other support groups, this blog offers a simple, approachable starting point. Read the full guide and take the next step in recovery.

Wondering about substance use? Learn how to recognize signs of substance use issues. Monarch Wellness offers addiction therapy in Maryland, DC & Virginia, available in-person and online.

Explore online vs. in-person addiction therapy with Monarch Wellness. Offering mental health counseling in Maryland, DC & Virginia. Find the right fit and start your recovery with expert counseling today.

Is your drinking becoming a problem? Learn the signs and get help in Washington, DC, Maryland, or Virginia. Reach out to Monarch Wellness for support today.

Struggling with binge eating and substance use? Discover how these challenges are intertwined and explore the road to recovery. Find support through online therapy in DC, Maryland, and Virginia to help you heal and regain control.

Struggling with addiction? Monarch Wellness offers harm reduction-focused addiction counseling in Maryland. Get online and in person counseling support—schedule a free consultation today!

Discover the connection between eating disorders, substance use, and trauma. Learn how they impact each other and how therapy can help. Monarch Wellness offers expert therapy in VA, MD & DC. Start your recovery today.