Feeling low but not sure it’s really depression? You’re not alone. From anxiety and ADHD to trauma and chronic illness, many conditions mimic depression but need different kinds of care. In this blog, we break down 10 often-misdiagnosed culprits and how to tell the difference. Read more to learn why a proper diagnosis matters.

Struggling with focus, follow-through, or staying organized? Learn how therapy and executive function coaching can help you manage executive dysfunction, especially if you're navigating ADHD, depression, trauma, or burnout. Discover what to expect from each approach and how to find the support that works best for you. Read the full blog to explore your options and take the next step toward feeling more grounded and capable.

Can you have both ADHD and bipolar disorder? At Monarch Wellness, we specialize in therapy for complex mental health diagnoses, including ADHD, mood disorders, and eating disorders. We offer supportive, trauma-informed counseling across Maryland, Washington DC, and Virginia. Learn how our team can help you get the answers and care you deserve, online or in person.

Struggling with addiction? Monarch Wellness offers harm reduction-focused addiction counseling in Maryland. Get online and in person counseling support—schedule a free consultation today!

Learn about trauma responses like fight/flight, freeze, and collapse. Get effective treatment in Washington DC, Maryland, and Virginia.

Monarch Wellness's in the Friendship Heights neighborhood of Chevy Chase MD are easy to get to by Metro. There is free parking across the street, and you can use our kitchenette! What else didn't you know?

Learn how Cognitive Behavioral Therapy (CBT) can help with anxiety and depression. Serving Washington DC, Maryland, and Virginia. Start your journey today!