Worried about your teen’s body image? This supportive blog from Monarch Wellness offers helpful resources for parents and caregivers. Learn how social media, self-esteem, and eating disorders connect and how therapy can help. Reach out today to find compassionate counseling for your teen in Maryland, Washington DC, and Virginia.

Grief can deeply affect relationships, communication, and emotional well-being. At Monarch Wellness, we offer compassionate therapy in Maryland, Washington DC, and Virginia to help you navigate loss, rebuild connections, and find healing.

Can you have both ADHD and bipolar disorder? At Monarch Wellness, we specialize in therapy for complex mental health diagnoses, including ADHD, mood disorders, and eating disorders. We offer supportive, trauma-informed counseling across Maryland, Washington DC, and Virginia. Learn how our team can help you get the answers and care you deserve, online or in person.

Learn what it’s like to work with a clinical intern therapist at Monarch Wellness. Discover the benefits, the supervision process, lower rates, and how we ensure high-quality care. In-person and virtual counseling in Maryland, Washington DC, and Virginia.

Learn who may struggle on Mother’s Day and how to offer support. Join Monarch Wellness in honoring Maternal Mental Health Awareness Week 2025 in DC, MD, and VA.

Being a parent while navigating eating disorder recovery is incredibly tough but you’re not alone. This supportive guide from Monarch Wellness offers practical tips to help you care for your kids while healing yourself. Whether you’re in Maryland, Washington DC, or Virginia, you deserve support. Learn how to find balance, build connection, and take the next step in your recovery journey.

We’re excited to welcome Stephanie Wilkes, our new clinical intern at Monarch Wellness & Psychotherapy. Stephanie is working toward becoming a Licensed Marriage and Family Therapist through Northwestern University’s Integrative Systemic Therapy program. She brings warmth, cultural awareness, and a collaborative approach to therapy for individuals, couples, and families.

Learn how trauma therapy at Monarch Wellness helps you heal in Maryland, DC & Virginia. Understand symptoms, find support, and start your recovery today.