The Monarch Blog
Whether you're seeking information, inspiration, or community, we invite you to join us as we navigate the complexities of being well together.
Do I Have a Problem with Substances?
Wondering about substance use? Learn how to recognize signs of substance use issues. Monarch Wellness offers addiction therapy in Maryland, DC & Virginia, available in-person and online.
Online Vs. In-Person Treatment for Substance Use Disorders: The Pros and Cons
Explore online vs. in-person addiction therapy with Monarch Wellness. Offering mental health counseling in Maryland, DC & Virginia. Find the right fit and start your recovery with expert counseling today.
DBT Informed vs. Comprehensive DBT: Which Approach Is Right for You?
Discover the difference between DBT-Informed & Comprehensive DBT for BPD, emotional regulation, & therapy. Get support at Monarch Wellness in Washington DC, Maryland & Virginia. Contact us today!
Signs Your Drinking May Be a Problem
Is your drinking becoming a problem? Learn the signs and get help in Washington, DC, Maryland, or Virginia. Reach out to Monarch Wellness for support today.
Online Vs. In-Person Therapy for Eating Disorders
Looking for therapy for eating disorders in Washington DC, MD, or VA? Explore online vs. in-person therapy options and get the help you need. Contact Monarch Wellness today!
Why Substance Use and Bingeing Tend to Go Together
Struggling with binge eating and substance use? Discover how these challenges are intertwined and explore the road to recovery. Find support through online therapy in DC, Maryland, and Virginia to help you heal and regain control.
Therapist-Recommended Books & Body Positivity Influencers for Body Image and Self-Worth
Explore therapist-recommended books & body positivity influencers for body image & self-worth. Schedule online or in-person counseling in Maryland today!
Understanding Harm Reduction in Addiction Recovery
Struggling with addiction? Monarch Wellness offers harm reduction-focused addiction counseling in Maryland. Get online and in person counseling support—schedule a free consultation today!
Take the next step toward healing right now
Schedule a confidential twenty-minute video or phone consultation. This service is free and you are not committed to moving forward.