The Monarch Blog

Whether you're seeking information, inspiration, or community, we invite you to join us as we navigate the complexities of being well together.

Image of a monarch butterfly, representing the Monarch Wellness and Psychotherapy blog
Eating Disorders | Nutrition Support Carissa Hannum Eating Disorders | Nutrition Support Carissa Hannum

Understanding Eating Disorders in Children and Teens: A Parent’s Guide

Wondering if your child’s eating habits might be a sign of something more? This blog helps parents understand the early signs of eating disorders in children and teens, why they develop, and how to offer compassionate support. Learn what to watch for and how to take the next step toward healing. Read more to support your child’s emotional health and recovery.

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Trauma | Abuse | Recovery | Support Carissa Hannum Trauma | Abuse | Recovery | Support Carissa Hannum

EMDR Therapy Part 1: Understanding the Process for Trauma, Anxiety & Eating Disorders

EMDR therapy is a powerful, research-backed way to heal from trauma, anxiety, and eating disorders. Whether you're new to therapy or curious about reprocessing painful experiences, this blog breaks down how EMDR works and why it might be the next step in your healing journey. Explore EMDR with Monarch Wellness in Maryland, Washington DC, and Virginia.

This is Part 1 of our EMDR series. Read Part 2 to learn what happens before reprocessing begins.

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Take the next step toward healing right now

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