The Monarch Blog
Whether you're seeking information, inspiration, or community, we invite you to join us as we navigate the complexities of being well together.
Trauma Therapy Explained: Finding Safety, Support, and Recovery
Learn how trauma therapy at Monarch Wellness helps you heal in Maryland, DC & Virginia. Understand symptoms, find support, and start your recovery today.
Do I Have a Problem with Substances?
Wondering about substance use? Learn how to recognize signs of substance use issues. Monarch Wellness offers addiction therapy in Maryland, DC & Virginia, available in-person and online.
A Guide to Eating Disorder Recovery: Treatment Levels and Programs
Learn about the levels of care in eating disorder treatment—outpatient, IOP, PHP, residential, and inpatient. Find the right support for recovery. Monarch Wellness & Psychotherapy offers eating disorder treatment in person and online in Maryland, Virginia & DC to help your recovery.
Online Vs. In-Person Treatment for Substance Use Disorders: The Pros and Cons
Explore online vs. in-person addiction therapy with Monarch Wellness. Offering mental health counseling in Maryland, DC & Virginia. Find the right fit and start your recovery with expert counseling today.
Guide to Single Case Agreements & Network Gap Extensions- Insurance Coverage for Counseling
Learn what to do for a Single Case Agreement or Network Gap Extension for your mental health services. Read our guide to accessing insurance coverage for counseling in DC, Maryland & Virginia.
DBT Informed vs. Comprehensive DBT: Which Approach Is Right for You?
Discover the difference between DBT-Informed & Comprehensive DBT for BPD, emotional regulation, & therapy. Get support at Monarch Wellness in Washington DC, Maryland & Virginia. Contact us today!
Signs Your Drinking May Be a Problem
Is your drinking becoming a problem? Learn the signs and get help in Washington, DC, Maryland, or Virginia. Reach out to Monarch Wellness for support today.
Online Vs. In-Person Therapy for Eating Disorders
Looking for therapy for eating disorders in Washington DC, MD, or VA? Explore online vs. in-person therapy options and get the help you need. Contact Monarch Wellness today!
Take the next step toward healing right now
Schedule a confidential twenty-minute video or phone consultation. This service is free and you are not committed to moving forward.