The Monarch Blog

Whether you're seeking information, inspiration, or community, we invite you to join us as we navigate the complexities of being well together.

Image of a monarch butterfly, representing the Monarch Wellness and Psychotherapy blog

When You're the Parent with an Eating Disorder

Being a parent while navigating eating disorder recovery is incredibly tough but you’re not alone. This supportive guide from Monarch Wellness offers practical tips to help you care for your kids while healing yourself. Whether you’re in Maryland, Washington DC, or Virginia, you deserve support. Learn how to find balance, build connection, and take the next step in your recovery journey.

Read More
Stephanie Wilkes Stephanie Wilkes

Introducing Our New Clinical Intern: Stephanie Wilkes

We’re excited to welcome Stephanie Wilkes, our new clinical intern at Monarch Wellness & Psychotherapy. Stephanie is working toward becoming a Licensed Marriage and Family Therapist through Northwestern University’s Integrative Systemic Therapy program. She brings warmth, cultural awareness, and a collaborative approach to therapy for individuals, couples, and families.

Read More

Take the next step toward healing right now

Schedule a confidential twenty-minute video or phone consultation. This service is free and you are not committed to moving forward.